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Showing posts from July, 2011

Getting into shape with MMA

I'll admit it. I have absolutely no discipline when it comes to working out. I'm the guy who walks around the gym for 5 minutes, does 10 reps then walks around for another 5 minutes. Then I get on the treadmill and walk at a pace that's barely fast enough to get me to break a sweat for 20 minutes while I watch Fox News. When I have a partner things are a lot better. It's easy to stay motivated when you're competing with someone. Unfortunately, I've never had much luck with finding a workout partner that lasted more than a week or two. Then I had my kid. At that point my workout sessions went from half assed to non existent. Waking up, going to work, coming home then taking off again to go to the gym wasn't sitting well with the wifey.

So for the last couple of years I've been doing basically nothing. I guess that walking my dog burns a few calories. I keep the beer in the basement so that when I want to go grab one I have to take the stairs…